Gikkuri/Acute disorder
I suddenly got a twitch

acute injury

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​Tight muscles, sleeping in the wrong place, tight back, tight back, heel pain, upper arm pain, pectoral muscle pain, sudden stiff shoulders...

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Acute pain first requires pain relief. In the case of acute injuries caused by muscle imbalance, the sooner it is addressed, the better. Leaving it alone can be important.

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Most of the acute disorders are pain due to "meat separation", which is a rupture of stiff muscles or fascia (sometimes like a small hangnail), and "inflammation" due to misalignment of the skeleton and tendons.

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It is necessary to approach the torn muscles and fascia, adjust the excessive muscle tension and skeletal distortion that cause inflammation and damage, and deal with it so that it does not prolong or recur.

 

By doing this kind of treatment, it will lead to "clean healing" to prevent old wounds. "Clean healing" contributes to recurrence prevention and performance improvement after improvement.

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"Deception" for acute pain

The most regrettable response

Please do not give up and come as soon as possible

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I want to heal while climbing!

 

Any climber thinks so. It's hard to keep doing sports and getting better. However, at the Bouldering Manipulative Clinic, under certain conditions,
 

• Severe chronic pain: About once a week

• Mild chronic pain: about twice a month

• Prevention of recurrence after improvement: About once or twice a month

• Acute injury/injury/pakiri: basically difficult to heal while climbing

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On the premise of going to the hospital for …, we also propose a “plan to improve while climbing” (*Procedure varies depending on the patient’s physical characteristics and symptoms).

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There is no "magic" in improvement

 

There is no "magic" in improvement. This is because chronic pain, in particular, is a failure caused by lifestyle habits. It is difficult to “improve while climbing” if you go to the hospital once or twice a month (*it may be possible depending on how you approach it).

 

A half-hearted response

Even if it gets better to some extent, it doesn't last

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A half-hearted response will not last even if it improves to some extent. As soon as I stop going to the hospital, I will return and my efforts will be wasted. In order to get stronger and enjoy climbing, sometimes you need to make an effort that is different from usual. Let's work together and make time for each other.

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​ To improve while climbing

Strong self-care habits are essential

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A thorough self-care habit is essential for improvement while climbing. A body that has become easier to improve through treatment,maintained until next visitBecause there is a need.Continuing proper self-care every day is a premiseis.

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At the Bouldering Chiropractic Clinic, we will tell you about self-care methods that you can do every day while proposing a plan that suits you.

 

① Treatment

② Appropriate self-care method

(3) Guidance on activities that can be done on a daily basis

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with these three

``Recovery without relapse''

Support!