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What does "climb on your back" mean?
デナリ下山後
院長
inner muscle
Many "bedridden" climbers
Wasteful and injured!
”山ヤ”の悩みは山ヤにしかわからない
a strong climberlooks bigger when you climb
Good climbers and strong climbers look bigger when they start climbing. It's not just about atmosphere.

Good climbers/strong climbers use their backs to climb, so when they start climbing, their shoulder blades move to the sides.

In addition, the inner muscles of the back and shoulders, including the infraspinatus muscles, develop and move,
The area of the back actually expands, and the rear figure becomes really largeIt is.

“When you climb ​ your back grows.” It can be said that climbers use the inner muscles of their backs and shoulders well.

If you use the inner muscles of your back and shoulders well, your shoulders will move more, so for example...

 
  • reach farther
  • can attract deeper

…these are the real benefits.
登山の整体院  院長 山田 隆

​When all else fails, something needs to change. My job is to help you with that. Please don't hesitate to contact us.

ボルダリングの整体院 | 東京・目白 | クライミング | 日本初のクライマー専門整体院 | 腱鞘炎|パキる|首が痛い|指が痛い|肘が痛い|肩が痛い|手首が痛い|腰が痛い
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